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You will also meet others on a similar path and leave with ideas to practise between sessions.<\/p>\n If you want more support with settlement, community connection, and navigation, check the Newcomers and Community Building Program (NCBP)<\/span><\/strong><\/a>\u00a0page.<\/p>\n For more information, please contact:<\/p>\n Are you currently a Permanent Resident studying to become a Canadian Citizen? Our free Citizenship Preparation Workshop will help improve your knowledge so that you feel better prepared for your exam. Register and join to feel supported in your learning!<\/p>\n Event details:<\/strong><\/p>\n ** Space is limited and will be granted on a first-come first-serve basis.<\/p>\n Prepare for the Citizenship Test with our free four-session virtual workshop consisting of activities across a range of topics about Canada. Learn about Canada’s history, government, geography, and the rights and responsibilities of a citizen. 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To find out more information, please visit the\u00a0program page<\/span><\/a>, as well as other events hosted by 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(NCBP)","slug":"newcomers-and-community-building-program-ncbp","phone":"604-254-9626","website":"https:\/\/mosaicbc.org\/our-programs\/get-newcomer-support-in-canada\/","email":"settlement@mosaicbc.org","global_id":"mosaicbc.org?id=61361","global_id_lineage":["mosaicbc.org?id=61361"]}],"custom_fields":[],"is_virtual":false,"virtual_url":null,"virtual_video_source":""},{"id":10035544,"global_id":"mosaicbc.org?id=10035544","global_id_lineage":["mosaicbc.org?id=10035544"],"author":"23","status":"publish","date":"2025-10-07 10:33:22","date_utc":"2025-10-07 17:33:22","modified":"2025-10-28 14:27:16","modified_utc":"2025-10-28 21:27:16","url":"https:\/\/mosaicbc.org\/event\/creative-calm-art-for-wellness\/2025-12-18\/","rest_url":"https:\/\/mosaicbc.org\/wp-json\/tribe\/events\/v1\/events\/10035544","title":"Creative Calm \u2014 Art for Wellness","description":" Join a welcoming weekly series designed to help you slow down, reset, and strengthen your well-being. Creative Calm: Art for Wellness<\/strong> blends reflective activities with gentle skill-building so you can manage stress, improve focus, and nurture balance in everyday life. Each session offers practical tools you can use right away, in a supportive community setting at MOSAIC Headquarters.<\/p>\n No previous experience with meditation, movement, or art is required\u2014come as you are.<\/p>\n This series welcomes adults who want to build healthy routines and emotional resilience. It\u2019s especially helpful if you are looking for calm, connection, and practical tools you can carry into work, study, family life, and settlement. Priority is given to Permanent Residents (PR) and Protected Persons.<\/strong><\/p>\n Sessions combine short guided practices, group discussion, and creative activities. You\u2019ll build a toolkit for everyday calm\u2014learning how breathing, gentle movement, goal-setting, and art-making can work together to support your mental and emotional health. You will also meet others on a similar path and leave with ideas to practise between sessions.<\/p>\n If you want more support with settlement, community connection, and navigation, check the Newcomers and Community Building Program (NCBP)<\/span><\/strong><\/a>\u00a0page.<\/p>\n For more information, please contact:<\/p>\nWhat you\u2019ll learn<\/h2>\n
\n
Who should attend<\/h2>\n
Event details<\/h2>\n
\n
Need more support?<\/h2>\n
Finding focus, reducing stress, and building emotional resilience<\/h2>\n
What you\u2019ll experience<\/h2>\n
\n
Who this series is for<\/h2>\n
Schedule & location<\/h2>\n
\n
What to expect each week<\/h2>\n
Need more support?<\/h2>\n
Questions?<\/h2>\n
\n
\n
What You Can Expect From The Citizenship Preparation Workshop<\/span><\/strong><\/h1>\n
\n
Finding focus, reducing stress, and building emotional resilience<\/h2>\n
What you\u2019ll experience<\/h2>\n
\n
Who this series is for<\/h2>\n
Schedule & location<\/h2>\n
\n
What to expect each week<\/h2>\n
Need more support?<\/h2>\n
Questions?<\/h2>\n
\n